It seems that not too long ago most people paid very little or no
attention to cholesterol. Now people are more aware of the health
problems and risks associated with high cholesterol and it all comes
back to the types of foods you are eating. That’s where a
product like Proactol which helps people to lose weight, can also
reduce and lower cholesterol levels.
So what is cholesterol exactly?
Simply defined, cholesterol is a fatty substance that occurs naturally
in the blood, cell walls and most body tissues. Cholesterol is made by
the liver and it enters the body via foods rich in saturated fat.
Two types of cholesterol
There are also two types of cholesterol - the good cholesterol (LDL)
and the bad cholesterol (HDL). The good cholesterol is needed for
various important body functions while the bad cholesterol, when
present in excessive amounts, can injure blood vessels, cause heart
attacks and stroke.
Low Density Lipoprotein (LDL) is the
‘bad’cholesterol. This is the form in which
cholesterol is carried into the blood and is the main cause of harmful
fatty buildup in arteries. The higher the LDL cholesterol levels in the
blood, the greater the heart disease risk.
High Density Lipoprotein (HDL) on the other hand is the
‘good’ cholesterol. HDL cholesterol carries blood
cholesterol back to the liver where it can be eliminated. HDL helps
prevent a cholesterol buildup in blood vessels. Low HDL levels increase
heart disease risk.
So before you go about a total cholesterol deprivation program, you
need to remember that good cholesterol is essential for human life. It
builds and repairs cells, it is used to produce hormones like estrogen
and testosterone, it is converted to bile acids to help you digest food
and it is found in large amounts in brain and nerve tissue. The key is
that you need to properly control your cholesterol levels. Like the
saying goes, everything in moderation.
How to improve your cholesterol level
There are many ways to improve your cholesterol level. Eat healthy
foods
that can help lower your LDL cholesterol level. With a healthy diet,
your body is protected from the damaging effect of cholesterol. You
should quit smoking, lose excess weight and exercise to raise your HDL
cholesterol level.
Proactol
which is a natural weight loss supplement and is known to help people
lose weight, also lowers cholesterol. Proactol
can help you trim down your dietary fat intake by up to 28%. It is a
clinically proven fat binder that helps you to lower your blood
cholesterol level by slowing down your glucose absorption.
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